LOOKING FOR A WAY TO MEASURE YOUR FOOD AND LIVE A HEALTHY LIFE STYLE?
Meal Portion Control Plate is developed to help you recognize how much you're eating now and reduce your portions down to healthier sizes, without giving up the foods you love.
Using Meal Portion Control Plate will help you measure your food right on your own plate as it fits most dinner plates. The handy size is easy to use, with vegetable or fruit and starch cavities measuring one cup at the top with a half cup line inside, and protein portion equals the size of a deck of cards.
Meal Portion Control Plate also helps you to measure your food portion to:
1. Regain control of your diet
2. Control your calorie count
3. Reduce your carbohydrates
4. Get the recommended amount of protein
5. Eat your five portions of fruit and veg each day
The whole family can use one Meal Portion Control Plate; therefore it's a handy alternative to an individual portion plate. It also provides an alternative to serving family-style; by bringing dishes to the table with pre-measured portions you avoid the temptation of second helpings. You won't overeat unless you refill.
Meal Portion Control Plate is an obvious choice, whether you want to lose weight, if weight management is your concern or you simply want to make changes towards living a healthier lifestyle.
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